Join a group yoga class.
I love offering classes that are accessible to everybody - including keeping them affordable ($10/class).
Classes generally involve gentle, flowing movement, conscious breathing, and elements of mindfulness and rest.
We develop strength and healthy posture, mobility and functional movement, and physical and mental balance.
In every class I encourage and support you to tailor your practice to suit your present needs.
Enjoy your practice!
Testimonials
Frequently asked questions
Do I need to book?
It helps me to manage numbers if you book in advance. This is particularly important for the Awaken Yoga classes at the Woy Woy where we sometimes reach capacity.
What should I wear?
Wear something that allows you to move freely. All our venues have airconditioning/heating, so the temperature is always comfortable.
Do I need to bring a mat?
In each of our locations we are lucky to practice on beautiful, natural floorboards. Please bring your own yoga mat if you have one. If you don't, I have a few spares.
Should I bring anything else?
You could also bring a cushion, cover, and/or block, if you find them supportive for your practice.
What does it cost per class and how do I pay?
Classes cost $10. You can pay cash when you arrive to class, or when you register for class online (with associated transaction fees). If you want to pay cash, select "Pay later" as a "Payment option" when registering. Your confirmation email will still show the transaction fees (as a default) but you don't have to pay them! Just pay $10 cash when you arrive to class. If you choose to pay online there will be a transaction fee of 85c.
Please get in touch with any other questions.
You can use the Contact form at the bottom of the page.
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